Healing – CRYSTAL HEALERS OF GAIA

10 Natural Ways to Restore and Revitalize Your Kidneys

Written by Sarah Oxidine March 11, 2025March 11, 2025

Your kidneys work hard for you—keep them healthy naturally! 💧🥦 Try these 10 tips: Stay hydrated, eat kidney-friendly foods, use herbal remedies, and reduce stress. Your body will thank you! #KidneyHealth

Healing

Unlocking Energy: The Power of Hand Mudras to Balance Your Chakras

Written by Sarah Oxidine August 25, 2024August 25, 2024

👐 Discover how hand mudras align with the chakras for balance and healing! 🌟 Root: Prithvi Mudra 🌍Sacral: Shakti Mudra ✨ Solar Plexus: Rudra Mudra 🔥 Heart: Anjali Mudra ❤️ Throat: Akash Mudra 🗣️ Third Eye: Gyan
Mudra 👁️ Crown: Sahasrara Mudra 👑 #ChakraHealing

Healing Foods

Plant vs. Meat: The Surprising Protein Power of Veggies and Beans

Written by Sarah Oxidine August 21, 2024

Want more protein? 🌱 While meat packs a punch, veggies, beans, and leafy greens can still deliver! Combine them for a complete, nutrient-rich meal. 🥦🍗 #PlantPower

Healing Foods

Nature’s Remedies: Top Plant-Based Supplements to Combat Edema and Swelling

Written by Sarah Oxidine August 14, 2024August 15, 2024

Struggling with edema? 🌿 Check out these top plant-based supplements: turmeric, ginger, horse chestnut, dandelion, hawthorn, green tea, and poria mushroom. They’re great for reducing swelling and supporting health! 💧✨ #NaturalRelief

Healing Foods

Magnificent Magnesium: Embrace Nature’s Bounty for Vitality and Well-being

Written by Sarah Oxidine July 5, 2024August 6, 2024

Get your magnesium fix with these nutrient-packed plants! 🌿🥑🍌 Enjoy spinach, almonds, avocados, and more for better health. #HealthyLiving

Healing

The Golden Elixir: Unlocking the Wonders of Honey

Written by Sarah Oxidine July 5, 2024July 5, 2024

Discover the magic of honey 🍯✨ Nature’s golden elixir offers sweet benefits for health and beauty. Dive into its natural sweetness and healing powers! #HealthyLiving #HoneyBenefits

Healing Foods

The Secret to a Calmer You: Dietary Supplement Reduces Aggression by 28%

Written by Sarah Oxidine June 16, 2024

🚨 New Study Alert! 🚨 Fish oil found to reduce aggression by up to 28%! 🐟🧠 Not only great for your heart and joints, but also for mental health. 🧘‍♂️ Time to add more fish to your diet or grab those supplements! #Health

Healing Foods

Burdock Root: Nature’s Hidden Treasure for Health and Wellness

Written by Sarah Oxidine June 13, 2024June 13, 2024

Burdock root: a nutrient-rich herb with healing properties 🌿 Rich in vitamins and antioxidants, it supports digestion, skin health, and immunity. Add a burst of flavor and wellness to your meals! #HealthyLiving #HealthTip #BurdockRoot

Ancient Wisdom

Pathways of Vitality: Unveiling the Mysteries of Meridians and Energy Flow in the Human Body

Written by Sarah Oxidine June 12, 2024June 12, 2024

Discover the ancient pathways of vitality in the human body! 🌿 Learn about meridians and energy flow in Traditional Chinese Medicine 🌟 Balance your body, mind, and spirit for overall well-being! ✨ #HolisticHealth #TCM

Ancient Wisdom

Nourishing the Body’s Metals: A TCM Guide to Essential Mineral Replenishment

Written by Sarah Oxidine June 11, 2024

🩺 Nourish your body’s vital metals for better health! Discover how #TCM principles can guide you in replenishing essential minerals like iron, zinc, copper, and magnesium. 🌿✨ #Wellness