Wellness Tips – Page 2 – CRYSTAL HEALERS OF GAIA

The Secret to a Calmer You: Dietary Supplement Reduces Aggression by 28%

Written by Sarah Oxidine June 16, 2024

🚨 New Study Alert! 🚨 Fish oil found to reduce aggression by up to 28%! 🐟🧠 Not only great for your heart and joints, but also for mental health. 🧘‍♂️ Time to add more fish to your diet or grab those supplements! #Health

Healing Foods

Burdock Root: Nature’s Hidden Treasure for Health and Wellness

Written by Sarah Oxidine June 13, 2024June 13, 2024

Burdock root: a nutrient-rich herb with healing properties 🌿 Rich in vitamins and antioxidants, it supports digestion, skin health, and immunity. Add a burst of flavor and wellness to your meals! #HealthyLiving #HealthTip #BurdockRoot

Ancient Wisdom

Nourishing the Body’s Metals: A TCM Guide to Essential Mineral Replenishment

Written by Sarah Oxidine June 11, 2024

🩺 Nourish your body’s vital metals for better health! Discover how #TCM principles can guide you in replenishing essential minerals like iron, zinc, copper, and magnesium. 🌿✨ #Wellness

Body Consciousness

Happy Feet, Happy Life: How Reflexology Boosts Your Well-being

Written by Sarah Oxidine May 27, 2024May 27, 2024

Kick back and relax with reflexology! 👣✨ Discover how massaging your feet can melt away stress and boost your well-being. #BlissfulFeet