Plant Based – CRYSTAL HEALERS OF GAIA

10 Natural Ways to Restore and Revitalize Your Kidneys

Written by Sarah Oxidine March 11, 2025March 11, 2025

Your kidneys work hard for you—keep them healthy naturally! 💧🥦 Try these 10 tips: Stay hydrated, eat kidney-friendly foods, use herbal remedies, and reduce stress. Your body will thank you! #KidneyHealth

Healing Foods

Nature’s Remedies: Top Plant-Based Supplements to Combat Edema and Swelling

Written by Sarah Oxidine August 14, 2024August 15, 2024

Struggling with edema? 🌿 Check out these top plant-based supplements: turmeric, ginger, horse chestnut, dandelion, hawthorn, green tea, and poria mushroom. They’re great for reducing swelling and supporting health! 💧✨ #NaturalRelief

Healing Foods

Magnificent Magnesium: Embrace Nature’s Bounty for Vitality and Well-being

Written by Sarah Oxidine July 5, 2024August 6, 2024

Get your magnesium fix with these nutrient-packed plants! 🌿🥑🍌 Enjoy spinach, almonds, avocados, and more for better health. #HealthyLiving