healthy living – CRYSTAL HEALERS OF GAIA

10 Natural Ways to Restore and Revitalize Your Kidneys

Written by Sarah Oxidine March 11, 2025March 11, 2025

Your kidneys work hard for you—keep them healthy naturally! 💧🥦 Try these 10 tips: Stay hydrated, eat kidney-friendly foods, use herbal remedies, and reduce stress. Your body will thank you! #KidneyHealth

Healing Foods

The Secret to a Calmer You: Dietary Supplement Reduces Aggression by 28%

Written by Sarah Oxidine June 16, 2024

🚨 New Study Alert! 🚨 Fish oil found to reduce aggression by up to 28%! 🐟🧠 Not only great for your heart and joints, but also for mental health. 🧘‍♂️ Time to add more fish to your diet or grab those supplements! #Health

Healing Foods

Burdock Root: Nature’s Hidden Treasure for Health and Wellness

Written by Sarah Oxidine June 13, 2024June 13, 2024

Burdock root: a nutrient-rich herb with healing properties 🌿 Rich in vitamins and antioxidants, it supports digestion, skin health, and immunity. Add a burst of flavor and wellness to your meals! #HealthyLiving #HealthTip #BurdockRoot

Ancient Wisdom

Nourishing the Body’s Metals: A TCM Guide to Essential Mineral Replenishment

Written by Sarah Oxidine June 11, 2024

🩺 Nourish your body’s vital metals for better health! Discover how #TCM principles can guide you in replenishing essential minerals like iron, zinc, copper, and magnesium. 🌿✨ #Wellness